Daily Archives: January 16, 2012

Meals and Miles

Happy MLK Day Everyone! How has everyone’s weekend been going? Good? Great? Did you get in some good runs? I sure hope so! I got in a 5 miler on Saturday but was so worn out on Sunday that I planted my self on my couch and watched one of my favorite bloggers get married on David Tutera! It was fabulous. Congratulations Danica!

Sometimes you just need a couch day ya know? 

After my lazy Sunday I made plans to meet a friend for an early 5 miler this morning. I set my alarm for 6am and made my way downstairs to grab some pre-run fuel and coffee.

Toast with jam, half a banana and some walnuts + snickerdoodle coffee :)

I read over some bloggie blogs: i.e. Hungry Runner GirlSinging Runner; & Susan Runs for some motivation and was out the door by 7:15.

We ran 2.5 miles out back and it felt so awesome. After a freak snow storm last week I was so happy to ditch my tights and run in shorts. It was great.

Split
Time
Distance
Avg Pace
Summary 46:16.9 5.00 9:15
1 9:39.1 1.00 9:39
2 9:01.0 1.00 9:01
3 9:12.4 1.00 9:12
4 9:30.5 1.00 9:31
5 8:53.9 1.00 8:53

 

We chatted and the 5 miles flew by. 8:30 am and 5 miles done! Bam! What did you do this morning before 9am?

Fueled back up with an egg sammie and now it’s time to finish organizing my room before I meet some new friends for some ultimate frisbee and then later get ready to go to the MU Bball game!

(Source)

Any good runs this weekend?

This mornings 5 miler was my favorite!

What is your favorite sporting event to go?

I hate playing basketball but I actually really do love to go to the games!

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